Build A Life After Loss
Grief is hard. It leaves you crushed, confused and overwhelmed. But despite your many losses you can rebuild your life and enjoy purpose and joy again. I know because I've been there.
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Recent Episodes
Ep #80 Taking Action in a Time of Uncertainty
With all the turmoil in the world, you may not feel like taking action right now and that’s ok.
In this episode I share why action is important,...
Ep #79 The Chaos of Grief
Does your grief feel heavy, and confusing? Do you feel broken, and shattered? These are normal responses to grief.
During grief our right brain...
Ep #78 How Do You Adjust
The current conditions in the world are requiring us to adjust. This is a global grief experience and the more we can learn about how to respond the...
Ep #77 Moving Through Grief
We live in unusual times. No one could predict a pandemic, so we find ourselves struggling with heavy reactions and not knowing how to respond.
In...
Ep #76 A Mothers Walk with Grief with Chalese Stevens
Join me for this uplifting conversation with Chalese Stevens. She wants to bring more love, light and joy into the world.
Chalese Stevens faced...
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