Build A Life After Loss

Grief is hard. It leaves you crushed, confused and overwhelmed. But despite your many losses you can rebuild your life and enjoy purpose and joy again. I know because I've been there.

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Recent Episodes

Ep #85 The Truth About Problems

Posted May 27, 202000:22:18

We long for a life with no problems, but it doesn’t exist.

We will always be faced with challenges. The problems may change in shape and size...

Ep # 84 The Model for Healing

Posted May 20, 202000:16:46

In the 20 plus years that I have been studying loss and grief I have discovered there are five building blocks to move from grief to healing.
If...

Ep #83 Finding Purpose an Interview with Lark Dean Galley

Posted May 13, 202000:48:27

In this interview with Lark Dean Galley, she shares how multiple losses lead her to the work she does today to inspire others to stay on the planet.

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Ep #82 5 Ways to Increase Your Motivation in a Pandemic

Posted May 6, 202000:29:52

When you don’t know where you are or where you’re headed, and everything feels confusing your motivation plummets.

That’s the circumstances...

Ep #81 Doing It Right

Posted April 29, 202000:18:04

Doing it right is a fallacy. You’re not going to do it right!

Thinking that you can is holding you back in significant ways.

You’re...