Build A Life After Loss

Ep #159 Child Loss

Regularly when I post about the possibility of grief healing I’ll have people comment ‘not if it’s your child.’

It’s true that losing...

Ep #158 All the Emotions

After the kids died and I was told to feel my feelings, I remember being so frustrated because I didn’t know what that meant. How do we feel our feelings?...

Ep #157 Joy is in the Process

Joy is not found at a destination. Joy is in the process of living. It’s found in the day-to-day experiences – in the moments of life.  On this...

Ep #156 Messages of Hope

I believe in hope. I believe in angels and heavenly help. I believe in miracles. On Instagram and Facebook, the past few weeks I’ve been sharing words...

Ep #155 Inspired Answers

Let’s talk all about triggers, expectations, and disappointment. I had a lot of hard emotions because of my expectations on Mother’s Day this past...